Green juices and smoothies are the go to drink of the moment They are fantastically healthy, packed with vitamins, minerals and phytonutrients And they re also much better for you in terms of sugar content and balanced energy levels Christine Bailey takes green juicing to a whole new level Supercharged Green Juice Smoothie Diet is an amazing collection of feel goGreen juices and smoothies are the go to drink of the moment They are fantastically healthy, packed with vitamins, minerals and phytonutrients And they re also much better for you in terms of sugar content and balanced energy levels Christine Bailey takes green juicing to a whole new level Supercharged Green Juice Smoothie Diet is an amazing collection of feel good drinks using the latest range of superfoods to nourish and revitalize your body Packed with nutrient rich, health boosting ingredients, each juice or smoothie contains at least one supercharged ingredient These boosters include superfood powders such as acai berry powder one of the most concentrated sources of antioxidants or collagen powder supplement brilliant for your skin , sea vegetables, seeds, bee products, berries, herbs and tinctures.Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing There is also a 2 day power charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great Nutritionist and best selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight loss and health giving properties.
Supercharged Green Juice Smoothie Diet Over Recipes to Boost Weight Loss Detox and Energy Using Green Vegetables and Super Supplements Green juices and smoothies are the go to drink of the moment They are fantastically healthy packed with vitamins minerals and phytonutrients And they re also much better for you in terms of sugar co
I have recently purchased a new blender to make breakfast juice and smoothies in a bid to get healthy and was on the lookout for a recipe book when I came across this new release from renowned author Christine Bailey.What I really like about this book and what sets it apart from others is it includes in every recipe a superfood to add to your drink to make it even better for you from acai berry powder to seeds and herbs, there is a superfood for everyone and everything There is an index at the f [...]
This book is great for many reasons For one thing, Christine Bailey tells you what the ingredients will do for your health and well being right on the recipe page instead of making you refer back to another page and also includes a quick reference quide in the back that tells which benefits each drink is most effective for For another, the book has several options use this as a diet book to detox, for a one week or one month diet plan, or just add the recipes to your life to maintain good health [...]
Part health guide, part recipes, and part diet plan Green Juice Smoothie Diet is a handbook for jumping head first into a green drink lifestyle or just embarking on a quick detox Christine Bailey makes drinking veggies easy The 3 day detox includes recipes like Deep Green and Minted Kale They have relatively common ingredients with one supercharged food that might be a little uncommon and require a trip to a health food store The beginning of the book is a lesson in the beginnings of green juic [...]
I received this book as a First Read I like how it lays out the daily and weekly plans for juices and smoothies I also like that it provides sweeter tolerable greens recipes for people who normally aren t fans of green juices and smoothies There are some nice recipes like Gingerbread Shake, Wakeup Juice, Rockin Beet Boost, Basil Green Cream, and Cauliflower Caramel I appreciated that the book specified which recipes were gluten free, dairy free, nut free, vegan, etc I wish there had been photo [...]
The book offers great smoothie and juice recipes Most of the recipes are simple fruits and veggies you could get at the grocery store There are a good range of budget friendly recipes and time friendly recipes I found most of the recipes to be very delicious There s a great variety of sweet fruity and savory veggie based recipes Prefect for on the go meals or quick snacks I received an advance reader copy of this book thanks to NetGalley, in exchange for my honest and insightful review.
ARC provided in exchange for honest review.I enjoy making smoothies and was excited to find some new ones to add to my rotation I should have realized it would require a lot of specialized ingredients when I read the section on the supercharged pantry I don t like to keep a section of kitchen space just for ingredients I may use once a day And I wouldn t know where to find some of these things camu camu, baobab so making these will be out of the question If you are someone that already incorpora [...]
Full disclosure I won this book as part of a Good Reads contest This book is gorgeous I love the photos that accompany the recipes for green smoothies There is a lot of diversity in terms of herbs and nutrients that are recommended for the green drinks There are a few other colored smoothie recipes thrown in, too, which pair well I enjoy the little articles that go between the recipes Also, there are small sections that detail how you can plan your smoothie charged diet Each recipe includes a ta [...]
great book easy to follow tips and i think i will try a few of them
Was lucky to win this book in a giveaway Has awesome recipes, and well written A book I d recommend with out hesitation.
After reading the beginning of the book and the parts about the diets and glancing through the recipes, I want to try some of them.